Active commuters healthier

The idea of health benefits for active commuters is nothing new, but most studies have concentrated on the long-term benefits of walking and cycling, whereas this study says the benefits are in the present. The survey also found that those who drive 30-60 minutes to work suffer worse health than those whose journeys are longer than an hour, but that may be to do with affluence or living in a more peaceful part of Sweden. More details from https://goo.gl/OoZ5L